To Dive Deeper:



For the Home:

Herbs, CCF tea, Mung Beans, and Ayurvedic Oils:

My favorite Ayurvedic Oils:

Listen (click the title):

1. Mindbodygreen:


2. Ancient Wisdom Modern Science with Dr. John Douillard:


3. The Rich Roll Podcast, episode 39: Living in Alignment with Nature--Colin Hudon on Holistic Health, Seasonal Rhythms & the Interconnectedness of All 

A great listen by Traditional Chinese Medicine Dr., herbalist, acupuncturist, tea master, and founder of Living Tea